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Fitness for Your Brain: An Interactive Workshop
March 16 @ 6:00 pm - 7:30 pm EDT
Did you know there are things you can do to help keep your brain fit and healthy as you age, just like there are for your body? Register for free now to join brain health experts from Butler Hospital’s Memory and Aging Program at the Newman Branch YMCA for this interactive workshop and:
1. Learn the eight pillars of brain health.
2. Find out how healthy lifestyle interventions could help pave the way for the prevention of Alzheimer’s disease.
3. Participate in a short exercise demonstration with a YMCA trainer!